Adult | Children Ages 4-13 | Combat Conditioning

BJJ Classes

adult bjj classes aukland nz
All EXPERIENCE LEVELS

Adult BJJ Classes

Fundamentals

Designed for students who want to sharpen their skills while focusing on fundamental postures, offensive/defensive positions, techniques, and the progression through the Gracie Allegiance / Clark Gracie Brazilian Jiu Jitsu curriculum.

Advanced

By applying the fundamental techniques with concepts and strategies of jiu jitsu, the advanced class is geared towards situational training, to include sparring for tournaments, or real life self defense. Recommended 1+ year of training

Takedown/ comp class

A class soley dedicated to high intensity training of wrestling, takedowns, and preparing students for competition. Live sparring is a core part of this class.

AGES 4-13

Kids BJJ Classes

Lil Lions – Age 4-6

Ages 4-6. A prepatory class for kids BJJ. Focusing on mat awareness; to include balance, coordination, agility. They will become part of the team, learning the rules, and behavior necessary to attend the Kids BJJ classes .

Kids BJJ – Age 7-13

Ages 7-13. Our youth program is designed to introduce self defense, anti-bullying, and competitve martial arts to our communities youth, through techniques of Jiu jitsu, wrestling, and judo.

kids brazilian jujitsu class aukland nz
combat conditioning class aukland nz
SPEED, STRENGTH, & STAMINA

Combat Conditioning

A high intensity bootcamp class designed to equip students with the fitness, speed, strength, and stamina for BJJ. Focus on body weight workouts, Kettlebell training, and explosive training. Al levels and experience welcome.

MIXED MARTIAL ART SPECIALIST

Meet Our Coaches

TESTIMONIALS

What Our Clients Say